How to raise a self-assessment?

It is well-known that to the person with a low self-assessment it is more difficult, than self-assured, it is correct to position itself in social life. The person with a positive self-assessment establishes the necessary contacts easier, advances career in the necessary direction more simply, and it is natural, achieving goals, is more stoutly implemented, improving at the same time quality of the life. If it seems to you that your self-assessment is underestimated – you should not despair, it is fixable. There are several checked steps which will help with advance to a goal, but will demand the application of certain efforts and time.

Ways of increase of a self-assessment?

For a start, consciously get rid of a habit to compare themselves to people around. Of course, you absolutely differ from others. It is more reasonable to compare itself to itself in the past. Then you more noticeably will experience the growth, it is very simple to be disappointed in himself if to compare yourself to the world champion in swimming. It is a right way in a depression and loss of belief in the abilities. Generally, do not try to exceed the champion, but surpass itself most.

Be engaged not in what is prestigious or monetary, and to what you have a talent that well manages to be done. Choose business as a result of which you will be proud of the results. For any awards do not start working, pushing your true desires, the principles, the purposes the background. Be engaged in what corresponds to your needs for self-expression.

Focus attention to the, let the smallest, but nevertheless progress and achievements. Of course, at negative outlook it will be a little problematic to develop such habit, but it is feasible. The mechanism of our consciousness such is that we notice what confirms our opinion on life. That is, if you get used to notice only the failures, then will attract reality to this outlook. That is why the positive spirit to itself is so important. Up to that get a small pocket notebook in which you will note all achievements in a day, in brief, it is possible schematically. It will take away some 10 minutes a day, but advantage obviously notable. And note especially outstanding success a gift to yourself to darling.

And when you will get used to remember and realize the advantages and progress, the self-assessment will increase every day. This quite good beginning for sweeping changes in your life. People treat you as you treat yourself. Also be not satisfied with what has already been achieved, the shape should be kept. You remember, there is no limit to perfection, and the beginning of a way begins with the first step. These simple councils are also the first step. There is a lot of ways and they quite confirmed the solvency.

Section: Psychology